Love. Joy. Happiness. You

Oftentimes we give others the opportunity to create our happiness, and many times we fail to create it the way we want want it. Why? Because the only one person can be in charge of our joy, of our bliss, and that's YOU! So even your parent, your child, your spouse - they do not have the control to create our happiness. They simply have the opportunity to share in our happiness. Our joy lies within us!

All our joy is on the frequency of love - the highest and the most powerful frequency of all. We cant hold love in our hand. We can only feel it in our heart. It is a state of being. We can see evidence of love being expressed through people, but love is a feeling, and we are the only one that radiate and emit that feeling of love. Our ability to generate feelings of love is unlimited, and when we love we are in complete and utter harmony with the Universe. 

Love everything we can. Love everyone we can. Focus only on things we love, feel love, and we will experience that love and joy coming back to us - multiplied! The law of attraction must send us back more things to love. As we radiate love, it will appear as though the entire Universe is doing everything for us, moving every joyful thing to you, and moving every good person to us. In truth, it is!

Lets Love everyone, turn around now, and let the one beside you first that you love them or take your phone and tell them..Love is sweet,  make life more lovable people! :). 

Have a lovely day people!!

Happiness Folder

“I realized that so much of memory is rehearsal. You get so much of it from friends, family, just going over things with us. I had siblings yet and I didn’t have friends from when I was little girl. So much of it is just lost.”

It is true enough that it is easy to get bogged down with unhappy memories. In the times we have messed up, or the times we have failed at something, and the list can just go on and on. And amidst the discouraging thoughts, it becomes easier not to follow up with a cold email, or not to attempt a new project. Yet this is what I believe that we rehearse a lot of memories — so why not make a conscious effort to guide memory development?

I was watching an interview on Happiness; I toyed with the idea of rehearsing memories myself. Shortly after, I started bookmarking encouraging chats, or just writing down really happy or exciting moments. Some include the day I started a new job, good times with friends, chilling time with someone I really admired, going on a really funny date, watching my favourite hero movies. I also keep screenshots of amusing images, and quotes or passages of text that I have found particularly practical or meaningful. It had really made small changes which I proudly call it as my “happiness folder”

I believe everyone has to treat you mentally. Do a list of Happiness. The list can contain anything that helps you rehearse the memories that you need to become happier in the long-term. This ranges for everyone that could include:

•      A folder of happiness that include memories that make you more confident prior to a nerve-racking meeting. (e.g., Journal entries or photos of your “trophies” or “past stories” — just like your first sale closed memories of childhood friends/good friends
•      Or a folder that reminds you when you were a kid/teenager – things that you use to do and now you have forgotten. Why don’t recall them and continue doing? Possible!
•     Or a folder about your admirer/person that you wanted to be with, yeah it will give you a little heart ache but trust me it will of cause gives a million smiles!! That is a happiness within that you could get from anywhere! Yes I did J.
•     Or a folder fun filled with “selfie” of you? Possible, why not?? Posting and sending your selfie images to friends/boyfriends/girlfriends has become a TREND and soon it will be a norm in everyone! Do it if it gives you the happiness!

These cues remind me of the times I felt on top and hopefully help me find a pattern between them, so I can understand myself better. But they’re also a sight for sore eyes on particularly gloomy days/months/moments which I gone through when I am about to attempt something out of my comfort zone.

A lot of us are our own worst critics; there is where the Happiness we had done before will serve as a way to balance that out a little bit.

In a worst-case scenario, we have a hotbed of creativity to draw from. Life won’t seem to pass by as fast, because we as human we are always glued in making more marks along the journey. But you may find your ability to cheer yourself up a lot more powerful with this resource, why not? 

Admittedly, the Happiness Folder still sounds like a bit of an indulgence. It’s a warm, fuzzy, folder. Trust me; it is the caring friend close to you that will gives you a nudge in the right direction. Perhaps the natural progression is to start on a more stimulating experiment — a “Life Lessons Folder”, where I take my worst memories and re-frame them. It could be good practice.

Delude yourself all you want, we live in a world heavily influenced by other people. At least briefly consider what they think.

Get into your Happiness Folder people & Be happy!

Something NEW?ME? Unbelievable yet must believe it :).

I have found something new about myself...something that I have discovered about myself and it has proven that the past that I had gone through has not being an obstacle for me to move on, of course with a smile that is and will always be in me...

FRIENDS has always been a role of motivator factor in my life ever since the hardship, ups and downs that I had gone alone...Yeah I believe ALL of us had our OWN sayings, descriptions and sorrows behind OUR smiles but trust me FRIENDS had lift me up to what I am seeing myself today...This is ONE that I found in me. They had been so nice, close, comfort and I always feel I have someone to share, cry and of course not forgetting a place to stand on my tortures and at times my mischievousness, hahaha...

STUDENTS has also been ONE out the many reasons I am smiling wide here today. Yes, as my passionate towards teaching being the first lover, it means my STUDENTS are also part of it! Some has been very close with me, past students, current students and maybe looking more in future. Some of my students, are now has been categorised as good buddies, god brothers/sisters and some can be classified as best friends! No matter what, as educator, I will give my best as they had been one reason that had colored my life so much!!

MYSELF, I have discovered so many new habits or hobbies to make myself so much occupied. Outing with friends has been a new activity and yeah I feel good with this little little changes in me which shows a little changes in me. I have also started to think off on being healthier and to occupied myself more on outdoor activities, still planning hope to make it real! Songs, has been my best companion lately and I didnt know at all that I could sing and the worst part is I am sending those songs to a friend without any doubt, I NEVER had done this in my life, and asking myself why am I doing this? hmmm wondering :p...but I really enjoy those little little things that I am doing right now, I believe more new good and positive habits will be in me soon!

SPECIAL PEOPLE in life has been always a question mark for me, yet I am NOT giving up, still waiting and will wait with smile. Missing someone for the past or for the days has been really a testing period for me and on my patience yet I always tell myself, "the more patient you are, the more good things are on the way"...with that believe and I just carry on...

More things YOU as person may or may not discovered, why wait, lets do something for OURSELVES and do remember to keep and make OUR surroundings happy! The more WE make others HAPPY the more MERRIER our LIVES will be :)...

Stay tune for more updates :). 

 

What You Like to Do and What I Like to Do :)

Hobbies are often thought of as activities for people who lead quiet, relaxed lives. However, people with full, busy, even stressful lives may need hobbies more than the average person, and benefit greatly from having hobbies in their lives. Saying this, it reflects a lot on myself. At times I dont event have time to eat and even catch up with friends around. That's so bad of me!!

I understand one thing that doing something we like brings many benefits that usually make them more than worth the time they require. 

Friends, lets understand that hobbies provide a slice of work-free and responsibility-free time from your tied schedule. This can be especially welcome for people who feel overwhelmed by all that they have to do, and need to recharge their batteries by doing something they enjoy. For those who feel overwhelmed by responsibility, it may be difficult to find the time or give themselves permission to take a break from a busy schedule and just sit and relax. Engaging in hobbies, however, can provide a break with a purpose, which can help people feel that they’re not just ‘sitting around’, but are using their down time for something productive. Either way, I seriously believe that hobbies provide a nice break in a busy week.

What I like to do? Oh yeahh I love writing in my blog - which I admit it has been lost for months! but good thing I will be engaged seriously after this with more and more updates! Singing with no so good voice has been a passion too in me and my best singing or my best crime partner is my lovely brother who has no choice to choose to sing with me! poor thing! I just feel a little sad on my few of closest friends who has to bear with my song and voice! haha..

Ask yourself a moment, what you like to do and its not too late to chase and fulfill all the needs and wants you are lacking in doing it. Trust me, it will be fun doing it and it will surely make you smile wide and wide!!

Happy searching yourselves and you are deserve to smile :). 

Two Years!

It has been TWO BIG years past ever since I say a "HI" to my own blog! This is NOT good at all I guess.. I am promising myself to make myself free to continue on my blog writing. It is a new resolution of this year 2014 even though it is almost half a year gone!

I believe that I have so much to share, pour, ponder and also to make myself occupied with you my dear BLOG...

Stay tuned, will update more...promise is a promise...... :)